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The Phoenix Cups, Chris Phoenix 3 Steps on how to let S*^# go! For a species that finds it hard to fulfil new year’s resolution's after only a month, you would think it would be easy for us to let go of things. They say regret is a useless emotion. It causes us p... Control your thoughts Emotional resilience Letting go of stress Managing emotions Mindfulness for teachers Positive mindset Stress management tips Stress relief techniques Teacher self-care educator wellbeing 31 Dec 2018
