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3 Articles

educator wellbeing ×

Breaking Free from Unhelpful Narratives

The Phoenix Cups, Chris Phoenix

Breaking Free from Unhelpful Narratives

DOWNLOAD PDF ARTICLE HERE: Despite ongoing discussions about mental health challenges faced by early childhood educators, research indicates that many individuals within the education sector still exp...

Cognitive restructuring Early childhood educators Educator Resources Emotional resilience Mental well-being strategies Mindfulness practices Personal growth methods Positive self-talk Self-awareness techniques Stress management for educators Unhelpful thinking styles early childhood education educator support educator wellbeing

14 Jun 2023

Jessica Annerley

An open letter to hardworking educators

Dear Educator, There are some things I need to tell you, I need you to understand..... When I scream and cry I need you. I need you to understand and connect with me. I need your unhurried hands and g...

Childcare challenges Early childhood education Early learning environments Educator advocacy Educator support Respectful caregiving Toddler learning child development educator wellbeing professional development

31 Dec 2018

3 Steps on how to let S*^# go!

The Phoenix Cups, Chris Phoenix

3 Steps on how to let S*^# go!

For a species that finds it hard to fulfil new year’s resolution's after only a month, you would think it would be easy for us to let go of things. They say regret is a useless emotion. It causes us p...

Control your thoughts Emotional resilience Letting go of stress Managing emotions Mindfulness for teachers Positive mindset Stress management tips Stress relief techniques Teacher self-care educator wellbeing

31 Dec 2018