My Wellbeing Workshop
is not all sunshine, rainbows, and yoga.
My Mindfulness Presentations
are not all “let’s just think positively.”
are not all about loving thyself.
So, if my workshops
are not your typical Wellbeing Workshops, what are they?
My workshops are about facing things as they truly are, and building a capable and resilient self-image to address those things.
presentations are about challenging our unhelpful thinking, and understanding
that the way we think about things, effects the way we feel about things. So
how helpful are our thoughts?
My keynotes are
about recognising we are in the pilot seat, and are steering our lives, whether
we want to acknowledge it or not.
In my work I take
wellbeing seriously. So seriously we have a whole lot of fun while doing it.
My mind-reading and
magic demonstrations show you that seeing isn’t always believing. Just because
you view things a certain way, doesn’t necessarily make it true.
demonstration shows us that our personal narratives, those little stories that
go on inside our mind, they play on autopilot, and it is important that we
challenge those, and constantly write the script to our lives.
My comedy shows us
that even when it rains (and it will), we might as well dance.
So yes, my workshops are not your typical Wellbeing Workshops. But, one thing is for sure, they are empowering, they are mind blowing, and they are unforgettable... even if I do say so myself 😎